Beef Burger Patty Nutrition Facts

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Beef patties are a B12 bomb. One patty often gives you 100% of your daily B12. That’s the vitamin that keeps your nerves from freaking out.

Ground Beef Burger Protein at Erica Ferguson blog

Without B12, you get grumpy. With it, you’re a cheerful, focused burger enthusiast. It’s like happiness seasoning.

Fun fact: plants have zero B12. Zero. So if you’re ever feeling sluggish, a patty is like an electric jolt for your brain.

Keto? Paleo? Carnivore? You’re Welcome.

This patty is a chameleon. It fits every trendy diet. No carbs. No sugar. Just pure, unadulterated meat magic.

It’s essentially a portable steak. You can eat it with your hands. You can dip it in ketchup. It won’t judge you for crying over your ex.

And because it has zero fiber, your stomach digests it fast. You get energy now, not in six hours.