Do You Have to Peel English Cucumbers
Now, there are some cases where peeling your English cucumber is actually a good idea. If you're using a cucumber that's been waxed or coated to extend its shelf life, you'll want to peel it to avoid ingesting any harmful chemicals.
And if you're planning to cook your cucumbers, peeling might be a good idea too. The heat can make the skin a bit tough and bitter, which isn't exactly what you want in your stir-fry or soup.
But for most uses – slicing, dicing, and snacking – you can leave the skin on and enjoy the extra flavor and nutrition it provides. It's all about being mindful of your cucumber's origins and treating it with care.
Cucumber and Onion Salad