Can You Get Hayfever in October

Can You Get Hayfever in Octoberの要点を詳しく解説してご紹介します。

First, don’t throw away your antihistamines yet. Keep them on the nightstand or in your bag until the first serious frost hits your area. A quick check of your local pollen forecast (yes, they have those for autumn) can save you a lot of misery.

When you come inside after a walk, change your clothes and rinse your face. Pollen loves to hitch a ride on your sleeves. And please, for the love of cozy sweaters, don’t bring your leaf pile indoors—shake off your jacket before you hang it up.

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Consider wearing wraparound sunglasses while gardening or walking through parks. It sounds silly, but it keeps pollen from floating into your eyes. Plus, you’ll look mysteriously cool, like a celebrity trying to avoid the paparazzi of tiny pollen grains.

The “Leaf Pile” Rule

Remember that gorgeous pile of orange and red leaves you were about to jump into? Don’t. Or if you must, wear a dust mask—and trust me, your inner child will protest, but your nose will thank you. Mould spores in decomposing leaves can trigger symptoms even if you’re usually fine with pollen.

Also, dry your laundry inside during October peak times. That line-dried sweater might smell like autumn, but it also smells like ragweed pollen. Your sniffling partner won’t find that romantic.