What Foods Are Considered Red Meats
Red meat is not the villain. It’s not a superhero either. It’s just delicious, ancient, and complex. Like a good friend with a shady past.
Next time you see a juicy steak, smile. Know that you’re part of a 2.5 million year tradition. That’s how long humans have been eating red meat.
So go ahead. Grill that lamb. Slow-cook that goat. Order the bacon. Just maybe not every day. Your heart and your grill will thank you.
And if anyone asks, “What counts as red meat?” you’ve got the whole story. Plus a few party tricks. You’re welcome.