Are There Any Benefits to Drinking Seltzer Water

伊藤 翔太 著者: 伊藤 翔太
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Are There Any Benefits to Drinking Seltzer Water

Are There Any Benefits to Drinking Seltzer Waterの特集記事をお届けします。役立つ情報が詰まっています。

Not everyone should become a seltzer devotee. If you’re on a low-sodium diet, check the label—some brands add sodium or minerals for taste.

Avoid seltzer if you have GERD or frequent heartburn, because the carbonation can relax the lower esophageal sphincter. That’s fancy doctor talk for “bubbles go up, acid comes up.”

And never drink seltzer right before a public speaking gig. Trust me, the burp timing is never on your side.

伊藤 翔太

伊藤 翔太

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