How Much Avocado Is Too Much Avocado

小林 直樹 著者: 小林 直樹
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How Much Avocado Is Too Much Avocado

How Much Avocado Is Too Much Avocadoに関する主要なデータを詳しく解説いたします。

One avocado contains 40% of your daily vitamin K, which is great for blood clotting. However, if you overdo it, you might accidentally become the world’s most efficient scab. Also, that high fat content slows stomach emptying, so two avocados will make you feel like you swallowed a bag of cement. Fun fact: Avocados have more fat than butter by weight. Let that sink in while you spread it on toast.

IBS and Avocados: Can You Eat Them Safely?IBS and Avocados: Can You Eat Them Safely?

The real danger isn’t health—it’s social consequences. Show up to a party with a giant bowl of guacamole made from five avocados, and people will either worship you or assume you’re a avocado smuggler. Either way, you’ll run out of chips in five minutes.

小林 直樹

小林 直樹

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