Types of Firm White Fish

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If you're new to cooking firm white fish, it's a good idea to start with some of the more popular varieties, such as cod or haddock. These fish have a meaty texture and a subtle flavor that pairs well with herbs and spices. They're also relatively affordable and easy to find in most supermarkets.

Another great option is tilapia, which is a mild-flavored fish that's perfect for those who don't like strong fishy tastes. It's also a very sustainable choice, as it's often farmed using eco-friendly methods. Plus, it's a great source of protein and omega-3 fatty acids.

But firm white fish isn't just limited to these few options - there are many other varieties to try, such as snapper or grouper. Each of these fish has its own unique flavor and texture, so it's worth experimenting to find the ones you like best. And don't be afraid to get creative with your recipes - firm white fish can be used in everything from tacos to curries!

Eawag - Swiss Federal Institute of Aquatic Science and Technology - Eawag