Should You Wear Knickers to Bed

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Guys, you’re not off the hook. Wearing tight briefs to bed can reduce sperm count by up to 25%, according to a 2018 study at Harvard. That’s the biological equivalent of storing your eggs in a microwave. Go for loose boxers or, better yet, embrace the full commando lifestyle. Your swimmers will thank you by not staging a protest.

One funny exception: if you’re a man who tends to have “nighttime adventures” (no, not the good kind—the kind where you wake up tangled in sheets like a hostage), keep the shorts on. Nobody wants to explain to paramedics how you ended up naked in the hallway with a lampshade on your head.

The final verdict (with a side of humor)

So, should you wear knickers to bed? The answer is a glorious “it depends.” If you’re a sweaty sleeper or prone to infections, go Au Naturel. Your crotch will aerate like a fine cheese. But if you’re on your period, sleepwalk, or share a bed with a cat that likes to attack toes, keep the cotton on—loose and baggy.

Here’s the real pro tip: keep a pair of emergency knickers on your nightstand. That way, you have options. It’s like having a fire extinguisher, but for your dignity. And remember, no matter what you choose, you’re in good company—about 80% of people sleep in underwear, and the other 20% are lying about the raccoon story.

Now go forth, strip down or button up, and may your sleep be deep, your sheets be clean, and your knickers be optional.