How Much Water to Drink When Sick

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So, how much water when sick? Sip like a polite guest, not a frat boy at a keg stand. Use thirst as your guide, add extra for fever or barfing, and don’t forget electrolyte-rich fluids (soup, sports drinks, or a pinch of salt in water). And for heaven’s sake, don’t measure every drop with a calculator. Your body isn’t a chemistry lab—it’s a messy, beautiful, snot-filled miracle.

Now go drink a glass of water. And maybe grab a box of tissues. You’ve earned it. Cheers (with a sniffle).